Decodance Night Club
▄▀▄▀▄ Cape Town’s finest retro party venue! ▄▀▄▀▄
Playing the best music from the 70's 80's and 90s.
Spacious, carpeted venue with air conditioned smoking and non-smoking dance floors, lots of comfortable seating, 3 bars, kick-ass sound and dazzling lighting!
Admission :
Ladies Free before 10pm, R30 after
Gents R20 before 10pm and R60 after
Trading Hours:
Thursday TBA
Fridays & Saturdays 8:30 > 4AM
DECOdance
120 Main Road Seapoint
PK the Trainer - Boxing, Dancing, Fitness
About PK the Trainer:
Getting fit and reaching your goals is about balance, motivation and most of all having fun at what you do. I don't believe in protein shakes, supplements, carb-free diets or other silly tricks. Growing up in Congo I had never heard of those, and managed to get in shape by doing what I love: working out AND eating! My training strengths lie in cardio boxing and dance-work outs. Contact me if you want to know more.