Island Girl Coffee 'n Quenchers
Come to Island Girl for your coffee fix, hot or cold. Or if coffee is not your thing, try our amazing frappes, real fruit smoothies, Italian sodas, energy drinks, juices, and teas! You'll always be greeted with a smile and the quick service that comes with a drive thru.
Synergy Studios
At SYNERGY STUDIOS, we offer over 40 classes a week inclusive of CrossFit Jumpstart's Basics Course and Open Gym. At the Studios, we offer group fitness classes: Cardio Circuit, Cardio Boxing, KIDS Cardio Boxing, Tread & Shred, TRX, ABSolution, Step & Sculpt, HipBox, Taebo, Tahitian Cardio, Barre, Burlesque, SynerDANCE, ZUMBA, ZUMBA Kids, ZUMBA Kids, Jr., ZUMBA Gold, ZUMBA Toning, ZUMBA in the Circuit, ZUMBA Sentao, and Water Aerobics. At our yoga studio, we offer 60-90 minute yoga sessions to include Gentle Yoga, Hot Yoga, Vinyasa Yoga, Power Yoga & Jivamukti Yoga. In addition, we offer child...